October 2009 Newsletter

Dear All,

It's getting chilly, the nights are drawing in and it's time to put

the Central Heating back on!

So if you need something to lift your spirits, check out this video

http://www.youtube.com/watch?v=fOJzKMZCdCA&feature=player_embedded#

I love the message and spirit of this video - for me, the most

important realisation that I had in the past few years is that I can

become the change I want to see in the world and everything I need for

change I can find within myself!

Along those lines, I've been developing a Whole Self Leadership and

Personal Development Workshop with my colleague Kate Griffiths. We

piloted this workshop at the European Co-active Community Day - and we

received a very warm response with participants feeding back on the

way the workshop enabled them to stretch into their full and authentic

selves. In the workshop, we take people through the four areas of

mind, body, spirit and heart using experiential exercises.

We're exploring with several organisations bringing this workshop in

to benefit both employees and clients - if you'd like more information

how we might deliver this workshop within your organisation please get

in touch.

So - enjoy the video - and I hope to hear from you all soon!

Beth Follini

Life/Work Coach

http://www.ticktockcoaching.co.uk