How I work & FAQ

Fees:  £125 per peak rate sessions (sessions starting after 5:30pm and before 9am)
  £95 per 'off-peck' daytime sessions (after 9am and before 5:30pm)
  Note: Our first session is s discovery session and it will last 1hr, 30min - fees for this session
  are £185 for peak rate sessions and £140 for daytime sessions

I also have a small number of places at £65 for people on lower incomes (under £35,000 per year).

Number of Sessions a month: I recommend clients have two sessions a month as this gives you time to reflect, do assignments and put into practice what you have learnt between sessions.

Commitment: I recommend that clients mentally commit themselves to at least eight sessions (or 4 months). This is because we are engaging in a process with each session is building upon the previous session and the work you have done in-between sessions. Coaching also not a 'quick fix' solution and it is a process which involves clients reflecting and putting inot practice new ways of being and doing things.

How long do sessions last?:  50 mins is the standard length of a session although occassionally sessions can extend to 1 hour. Our first session is longer at 1 hr 30 minutes.

Relationship Coaching: In addition to individual coaching, I now offer a couples coaching package with a qualified couples coach Judy Van Zon which includes an indvidual coaching session for each member of the relationship with me and 4 couples coaching sessions with Judy. The rate for the couples coaching is £125 per session - daytime or evening and individual sessions prices as above.

In-Between Sessions: I'll give you questions or assignments to work on in between sessions to help you progress with whatever issue you are seeking coaching on. I offer un-limited email support in-between our sessions.

How to pay - I'll invoice you on a monthly basis for the sessions we agree to have each month - most clients opt to have two sessions a month which I recommend as this gives you enough time in-between sessions to reflect, do 'homework' that I give you in the coaching and put into practice what you are learning. The cost of coaching includes unlimited email support between sessions.

How long does the coaching last: My clients and I work together anywhere from between 4 months to over a year. It varies from client to client depending on what they are working on, and what level of change/transformation they want to achieve. I love working with clients who are ready, eager and committed to powerful transformation and personal growth! Many of my clients report that although they came in to address one specific area or challenge, they ended up with more clarity and confidence in most areas of their life. We will take a holistic approach - and we will always look at the BIG picture of your bigger vision, and who you want to become alongside addressing the specific issue which brought you to coaching.

Telephone or Face to Face Coaching: I offer both face to face coaching and telephone coaching. Approx. half of my clients live outside London and the UK and benefit from telephone coaching. I see face-to-face clients at the Family Natural Health Centre, above Soup Dragon, Lordship Lane, East Dulwich, SE22 London and at my practice room in Central London near Warren Street. (very easy to access if you work in Central London, City of London or Westminster)

How to book a session If you are interested in coaching, you can book a free introductory 30 minute telephone coaching session, email me at beth@ticktockcoaching.co.uk  My assistant Laura will get back to you to schedule in our initial consultation session.

Where am I based? I am a London life coach with practice rooms in Central London (near Warren Street and Great Portland Street Stations) and East Dulwich. I also coach clients from all over the world via the telephone & Skype.

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